Diabetes UNplugged with Nia Henry Queen Eatz Nutrition/DaWholeDamnShow

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...
This week, we're diving into the world of efficient grocery shopping. Discover 5 expert tips to save both time and money on your next trip to the grocery store.
We'll explore strategies for meal planning and navigating the aisles with purpose.
Discover how to streamline your grocery runs, optimize your shopping list and avoid impulse buys that can bust your budget.
Whether you're managing diabetes or simply looking to make your grocery trips more efficient, this episode is packed with practical advice to help you shop smarter and save time and money.
All of this and so much more on Diabetes Unplugged.


Follow and connect with Medina
Follow Medina on IG → here
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Visit her website → here

Get with the Program!
Want to learn about The 5 Day Blood Sugar REBOOT? → here
Free Masterclass: How to Reverse Diabetes → here
Join Dominating Diabetes Academy → here
Get the Diabetic 8 E-Book Bundle! → here



Podcast Includes "Awaken" music by Anno Domini Beats

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...
This week, we're answering more of YOUR questions in part 2 of the diabetes Q&A!
In this episode, Nia expands on everything from:
Can you get amputated with an a1c of 6.2How to handle High Cholesterol & Triglycerides and how they contribute to insulin resistanceWhen is it time to lower your medicationWhy are Diabetics more likely to have a heart attackDiabetes friendly meal plans and recipes
All of this and so much more on Diabetes Unplugged.
Follow and connect with Medina
Follow Nia on IG → here
Follow Nia on TikTok → here
Follow Nia on Facebook → here
Visit her website → here

Get with the Program!
Want to learn about The 5 Day Blood Sugar REBOOT? → here
Free Masterclass: How to Reverse Diabetes → here
Join Dominating Diabetes Academy → here
Get the Diabetic 8 E-Book Bundle! → here



Podcast Includes "Awaken" music by Anno Domini Beats

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...
This week, we're hanging out with Ladie Kei, the brain behind The Kei's to Juicing, the affordable fresh juice challenge designed help you achieve proper internal balance on your health journey so you can reverse disease, eliminate waste & toxins and improve your mental health.
Ladie Kei figured out that her son's allergy induced skin flares were the result of his poor gut health and used that experience as a catalyst to become a juice therapist and create a community centered around mind, body & spirit wellness.
In this episode Ladie Kei shares:
How she healed her son’s chronic allergy-induced skin condition by focusing on gut health and the impact that reprogramming his mind had on his body's ability to heal itself. How she used her personal weight-loss journey to create her cookbook geared towards people who are transitioning to a vegan diet and how it has prevented people from failing in the beginning stages of their journey.Why the key to overcoming depression & anxiety starts with improving your digestion & how juicing can help speed up that process.
Why things like breast cancer, excess arm fat, and weight gain in your midsection are ways that your body is actually trying to protect you.

The importance of starting with shifting your mental space in order to release the limitations around your ability to heal your body and reverse disease. 

All of this and so much more on Diabetes Unplugged.


Follow and connect with Nia
Follow Nia on IG → here
Follow Nia on TikTok → here
Follow Nia on Facebook → here
Visit her website → here

Follow and connect with Ladie Kei
Get the Kei's to juicing: Here
Follow her on Instagram: Here
Other Resources from Ladie Kei: Here

Get with the Program!
Want to learn about The 5 Day Blood Sugar REBOOT? → here
Free Masterclass: How to Reverse Diabetes → here
Join Dominating Diabetes Academy → here
Get the Diabetic 8 E-Book Bundle! → here



Podcast Includes "Awaken" music by Anno Domini Beats

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...
This week, Nia is back with a solo episode answering some of the most frequently asked questions from the diabetes community, providing expert insights and actionable advice to help you navigate your diabetes journey confidently.
In this episode, we'll explore the best strategies for managing blood sugar levels, common concerns around unexplainable high's and lows, when is the best time to check your blood sugar for the most accurate results and how to eat to start seeing improvements in your blood sugar levels without having to go vegan or plant-based.
All of this and so much more on Diabetes Unplugged.

Follow and connect with Nia
Follow Nia on IG → here
Follow Nia on TikTok → here
Follow Nia on Facebook → here
Visit her website → here

Get with the Program!
Want to learn about The 5 Day Blood Sugar REBOOT? → here
Free Masterclass: How to Reverse Diabetes → here
Join Dominating Diabetes Academy → here
Get the Diabetic 8 E-Book Bundle! → here



Podcast Includes "Awaken" music by Anno Domini Beats

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...
This week, we’re diving into our emotional connection to food, exploring how our deep-seated trauma and triggers can profoundly influence our beliefs and behaviors surrounding nutrition.
In this episode, Dr. Myisha Claiborne, an integrative physician and expert in neurolinguistic programming, joins me to unpack these complex dynamics and provide insights into how we can work through our emotional blockages.
Together, we share personal vulnerabilities and the tools we've used to navigate our own journeys towards healing and a healthier relationship with food.
All of this and so much more on Diabetes Unplugged.
Follow and connect with Nia
Follow Nia on IG → here
Follow Nia on TikTok → here
Follow Nia on Facebook → here
Visit her website → here
Follow and Connect with Dr. Maiysha Claiborne
Follow her on IG- here
Visit her Website - here
Get with the Program!
Want to learn about The 5 Day Blood Sugar REBOOT? → here
Free Masterclass: How to Reverse Diabetes → here
Join Dominating Diabetes Academy → here
Get the Diabetic 8 E-Book Bundle! → here



Podcast Includes "Awaken" music by Anno Domini Beats

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...
This week, I am talking about my 4 pillars I have developed over time help me lower by blood sugar.
These simple things not only lowered by blood sugar when I had gestational diabetes but allows me to maintain healthy blood sugar levels as I am susceptible to getting Type 2 Diabetes in the future.
My process is to take some of the most complex strategies and simplify them into 4 concepts to stop doing that has the most impact.

All of this and so much more on Diabetes Unplugged.

Follow and connect with Nia
Follow Nia on IG → here
Follow Nia on TikTok → here
Follow Nia on Facebook → here
Visit her website → here

Get with the Program!
Want to learn about The 5 Day Blood Sugar REBOOT? → here
Free Masterclass: How to Reverse Diabetes → here
Join Dominating Diabetes Academy → here
Get the Diabetic 8 E-Book Bundle! → here



Podcast Includes "Awaken" music by Anno Domini Beats